"PRETZEL-PLATA" SUBMISSION - INSPIRED BY LEVI JONES.FAR SIDE ARMBAR OFF OPPONENT ATTEMPTING TO SQUARE UP.CHOI BAR FROM OMOPLATA VS STATIC OPPONENTįUNDAMENTAL SEQUENCE VS OPPONENT SQUARING UP OUT OF OMOPLATA.THE STOMP SWEEP - INSPIRED BY DAVID MARINAKIS.MICROBATTLES OF THE OMOPLATA - GUARD PLAYER'S PERSPECTIVE.MICROBATTLES OF THE OMOPLATA - OPPONENTS PERSPECTIVE.VARIATION: LEG IN FRONT OF FACE TRICEP OMOPLATA.TRANSITIONING TO THE SHALLOW LASSO (CONT.).SNAP ARMBAR FROM COLLAR HALF LASSO VS COMBAT BASE.OMOPLATA/TRIANGLE FROM COLLAR HALF LASSO.OFFBALANCING WITH THE COLLAR HALF LASSO.POSTURES APPLICABLE FOR COLLAR HALF LASSO.DIVING COMPONENTS OF THE DOUBLE SLEEVE GUARD.ATTACKS AGAINST UPRIGHT/DEADLIFT POSTURE.STEERING WHEEL SWEEP TO "DIFFICULT" SIDE.COMMON RESPONSES + TROUBLE SHOOTS FOR THE STEERING WHEEL SWEEP.ATTACKS FROM FOOT ON SAME SIDE AS SPIDER GUARD.ATTACKING FROM FOOT ON OPPOSITE SIDE OF SPIDER GUARD.FEET TO FLOOR OFF BALANCES AND ATTACKS FROM THE DOUBLE SLEEVE.ATTACKS AGAINST STANDING/HIP HINGE POSTURE.
#Mcintosh compendium series#
Whether you are just starting out and looking to clear up some of the confusion with playing open guard, or a grizzled veteran looking for the upper hand in your next competition, Ariel’s 8-section series on mastering the upper body open guard is for you! So, What Exactly Do You Get? PART 1
#Mcintosh compendium upgrade#
You’ll be going from a basic omoplata to complete omoplata systems that provide for the perfect hub to launch sweeps and submissions.Īriel’s unique approach to Jiu-Jitsu allows people from all ranges of experience to completely upgrade their game.
#Mcintosh compendium full#
This helps layer on the offense as you progress from half lasso to full lasso and then eventually DEEP lasso all while your opponent struggles to maintain their balance. You will learn critical components of every guard, sweep, controlling mechanic, submission, and more with Ariel’s approach.Īriel adds new life to positions like lasso guard and spider guard by adding useful variations to each position. Ariel applies a deeply analytical approach to instruction leaving no stone unturned. Have you ever felt like you were missing key details to a move and it just felt off? No more.
With each position Ariel dives in on the critical mechanics of what makes each position work. This includes powerful modern guards like Lasso, Double Sleeve, Spider guard and countless variations of each! Learn to control opponents, shut down guard passes, and execute a wide range of highly-effective offense with Ariel Tabak! Open Guard Compendium Is A 8-Section Series Where Ariel Tabak Uncovers The Essential Concepts And Techniques To Have A top-tier Open Guard!Ĭheck Out The Trailer! What Will You Learn?īJJ black belt and international competitor Ariel Tabak looks to share the essentials of playing open guard with a specific focus on upper body guards.